Anthony Lee 31:02 row
7,022m
Meters
31:02.8
Time
2:12.6
Pace
420
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 114 |
July 04, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.8 | 7,022m | 2:12.6 | 150 | 816 | 23 | 144 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 124 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 135 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 141 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 144 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 152 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 158 |
| 31:02.7 | 254m | 2:03.4 | 186 | 940 | 23 | 160 |
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Workout Graph
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