Anthony Lee 31:02 row
7,022
Meters
31:02.8
Time
2:12.6
Pace
420
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 114 |
July 04, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:02.8 | 7,022 | 2:12.6 | 150 | 811 | 420 | 23 | 144 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 | 124 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 135 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 | 141 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 | 144 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 | 152 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 | 158 |
| 31:02.7 | 254 | 2:03.4 | 186 | 918 | 16 | 23 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.