Anthony Lee 20:40 row
5,017m
Meters
20:40.9
Time
2:03.6
Pace
321
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 122 |
July 26, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.9 | 5,017m | 2:03.6 | 185 | 936 | 23 | 159 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 142 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 156 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 162 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 168 |
| 20:40.9 | 174m | 1:57.5 | 216 | 1041 | 23 | 170 |
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Workout Graph
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