Anthony Lee 22:08 row
5,015m
Meters
22:08.5
Time
2:12.4
Pace
300
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 121 |
July 31, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.5 | 5,015m | 2:12.4 | 151 | 818 | 23 | 143 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 130 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 139 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 145 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 151 |
| 22:08.5 | 505m | 2:07.2 | 170 | 884 | 23 | 154 |
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Workout Graph
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