Anthony Lee 5000m row
5,000m
Meters
24:19.7
Time
2:25.9
Pace
275
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 118 |
August 05, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.7 | 5,000m | 2:25.9 | 113 | 687 | 21 | 121 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 22 | 113 |
| 4:51.8 | 2,000m | 2:25.9 | 113 | 687 | 22 | 119 |
| 4:51.3 | 3,000m | 2:25.6 | 113 | 689 | 21 | 122 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 21 | 125 |
| 4:50.4 | 5,000m | 2:25.2 | 114 | 693 | 21 | 127 |
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Workout Graph
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