Anthony Lee 21:18 row
5,021m
Meters
21:18.0
Time
2:07.2
Pace
313
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 121 |
August 11, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.0 | 5,021m | 2:07.2 | 170 | 884 | 25 | 147 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 123 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 137 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 150 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 164 |
| 21:18.0 | 326m | 1:59.6 | 204 | 1003 | 25 | 164 |
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Workout Graph
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