Anthony Lee 21:31 row
5,019m
Meters
21:31.8
Time
2:08.6
Pace
308
Calories
155
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 23 |
Stroke Count | 584 |
Drag Factor | 121 |
September 04, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:31.8 | 5,019m | 2:08.6 | 164 | 865 | 23 | 155 |
5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 136 |
10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 148 |
15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 159 |
20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 168 |
21:31.7 | 370m | 2:03.9 | 184 | 933 | 22 | 168 |
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Workout Graph
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