Anthony Lee 20:44 row
5,022
Meters
20:44.6
Time
2:03.9
Pace
320
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 122 |
September 15, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:44.6 | 5,022 | 2:03.9 | 184 | 925 | 320 | 24 | 155 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 | 135 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 | 150 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 25 | 160 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 | 167 |
| 20:44.5 | 181 | 2:02.9 | 188 | 889 | 11 | 22 | 167 |
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Workout Graph
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