Anthony Lee 20:44 row
5,022m
Meters
20:44.6
Time
2:03.9
Pace
320
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 122 |
September 15, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.6 | 5,022m | 2:03.9 | 184 | 933 | 24 | 155 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 135 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 150 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 160 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 167 |
| 20:44.5 | 181m | 2:02.9 | 188 | 948 | 22 | 167 |
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Workout Graph
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