Anthony Lee 22:10 row
5,023m
Meters
22:10.0
Time
2:12.3
Pace
301
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 105 |
October 04, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.0 | 5,023m | 2:12.3 | 151 | 819 | 23 | 151 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 137 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 144 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 153 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 160 |
| 22:10.0 | 518m | 2:05.4 | 177 | 909 | 24 | 165 |
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Workout Graph
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