Anthony Lee 16:51 row
4,021m
Meters
16:51.9
Time
2:05.8
Pace
253
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 104 |
October 26, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.9 | 4,021m | 2:05.8 | 176 | 904 | 24 | 162 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 150 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 162 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 168 |
| 16:51.8 | 466m | 1:59.9 | 203 | 997 | 24 | 170 |
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Workout Graph
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