Anthony Lee 31:01 row

7,021m

Meters

31:01.8

Time

2:12.5

Pace

419

Calories

149

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate23
Stroke Count739
Drag Factor104

October 28, 2024 10:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:01.8 7,021m 2:12.5 150 816 23 149
5:00.0 1,083m 2:18.5 132 753 23 125
10:00.0 1,128m 2:12.9 149 812 24 144
15:00.0 1,142m 2:11.3 154 831 24 147
20:00.0 1,148m 2:10.6 157 839 24 153
25:00.0 1,136m 2:12.0 152 823 24 155
30:00.0 1,149m 2:10.5 157 841 24 159
31:01.7 236m 2:10.7 157 839 22 160

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Workout Graph

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