Anthony Lee 31:01 row
7,021
Meters
31:01.8
Time
2:12.5
Pace
419
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 104 |
October 28, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:01.8 | 7,021 | 2:12.5 | 150 | 816 | 419 | 23 | 149 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 | 125 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 | 144 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 24 | 147 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 | 153 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 | 155 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 | 159 |
| 31:01.7 | 236 | 2:10.7 | 157 | 839 | 14 | 22 | 160 |
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Workout Graph
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