Anthony Lee 31:30 row
7,017m
Meters
31:30.7
Time
2:14.7
Pace
412
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 104 |
October 31, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.7 | 7,017m | 2:14.7 | 143 | 792 | 23 | 140 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 126 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 135 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 138 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 142 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 146 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 153 |
| 31:30.7 | 332m | 2:16.5 | 137 | 772 | 21 | 144 |
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Workout Graph
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