Anthony Lee 46:23 row
10,025m
Meters
46:23.4
Time
2:18.8
Pace
575
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 1099 |
| Drag Factor | 106 |
November 03, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.4 | 10,025m | 2:18.8 | 131 | 750 | 23 | 136 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 115 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 126 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 130 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 135 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 135 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 140 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 143 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 144 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 148 |
| 46:23.4 | 308m | 2:15.3 | 141 | 785 | 22 | 149 |
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Workout Graph
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