Anthony Lee 21:36 row
5,020m
Meters
21:36.2
Time
2:09.1
Pace
308
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 105 |
November 04, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.2 | 5,020m | 2:09.1 | 163 | 859 | 24 | 148 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 132 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 141 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 149 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 157 |
| 21:36.2 | 399m | 2:00.5 | 200 | 987 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.