Anthony Lee 31:10 row
7,020m
Meters
31:10.3
Time
2:13.2
Pace
418
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 107 |
November 06, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.3 | 7,020m | 2:13.2 | 148 | 809 | 24 | 143 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 128 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 134 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 139 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 145 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 151 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 153 |
| 31:10.2 | 279m | 2:05.8 | 176 | 904 | 24 | 155 |
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Workout Graph
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