Anthony Lee 21:20 row
5,018m
Meters
21:20.8
Time
2:07.6
Pace
311
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 107 |
November 07, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.8 | 5,018m | 2:07.6 | 168 | 879 | 24 | 148 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 130 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 143 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 149 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 159 |
| 21:20.7 | 344m | 1:57.2 | 217 | 1046 | 25 | 163 |
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Workout Graph
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