Anthony Lee 21:31 row
5,016m
Meters
21:31.1
Time
2:08.6
Pace
308
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 106 |
December 06, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.1 | 5,016m | 2:08.6 | 164 | 865 | 24 | 148 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 134 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 144 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 151 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 158 |
| 21:31.0 | 368m | 2:03.6 | 185 | 937 | 24 | 157 |
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Workout Graph
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