Anthony Lee 1:00:24 row
13,018m
Meters
1:00:24.8
Time
2:19.2
Pace
746
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1444 |
| Drag Factor | 107 |
December 08, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.8 | 13,018m | 2:19.2 | 130 | 746 | 23 | 132 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 95 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 118 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 120 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 128 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 131 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 134 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 135 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 137 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 142 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 144 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 144 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 149 |
| 1:00:24.8 | 86m | 2:24.1 | 117 | 701 | 20 | 148 |
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Workout Graph
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