Anthony Lee 5000m row
5,000m
Meters
19:50.2
Time
1:59.0
Pace
332
Calories
163
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 108 |
December 18, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.2 | 5,000m | 1:59.0 | 208 | 1014 | 24 | 163 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 24 | 148 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 25 | 160 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 25 | 167 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 24 | 169 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 24 | 173 |
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Workout Graph
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