Anthony Lee 20:33 row
5,021m
Meters
20:33.1
Time
2:02.7
Pace
324
Calories
158
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 128 |
December 27, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.1 | 5,021m | 2:02.7 | 189 | 950 | 23 | 158 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 142 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 153 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 162 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 168 |
| 20:33.0 | 138m | 1:59.5 | 205 | 1004 | 22 | 168 |
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Workout Graph
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