Anthony Lee 5000m row
5,000m
Meters
19:44.8
Time
1:58.4
Pace
336
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 125 |
December 31, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.8 | 5,000m | 1:58.4 | 210 | 1024 | 25 | 162 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 25 | 145 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 27 | 157 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 26 | 164 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 26 | 170 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 25 | 174 |
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Workout Graph
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