Anthony Lee 22:02 row
5,022m
Meters
22:02.2
Time
2:11.6
Pace
303
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 121 |
January 06, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.2 | 5,022m | 2:11.6 | 153 | 828 | 24 | 144 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 131 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 137 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 146 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 153 |
| 22:02.2 | 495m | 2:03.4 | 186 | 940 | 24 | 157 |
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Workout Graph
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