Anthony Lee 20:44 row
5,022m
Meters
20:44.0
Time
2:03.8
Pace
320
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 125 |
January 09, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.0 | 5,022m | 2:03.8 | 184 | 933 | 24 | 156 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 136 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 154 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 162 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 166 |
| 20:44.0 | 176m | 2:05.0 | 179 | 916 | 22 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.