Anthony Lee 5000m row
5,000
Meters
21:28.9
Time
2:08.8
Pace
307
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 129 |
February 09, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.9 | 5,000 | 2:08.8 | 163 | 862 | 24 | 136 |
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 24 | 78 |
| 4:21.7 | 2,000 | 2:10.8 | 156 | 837 | 25 | 139 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 870 | 24 | 148 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 893 | 25 | 155 |
| 4:04.4 | 5,000 | 2:02.2 | 192 | 960 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.