12,420m on-water row on August 23, 2009

Bob Morrison 12,420m on-water row

12,420m

Meters

1:11:34.2

Time

2:52.8

Pace

636

Calories

Average Watts	68
Calories Per Hour	533

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Morris Ck, 140/155 max bpm, 12-14 spm