Bob Morrison 8000m row
8,000
Meters
37:16.0
Time
2:19.7
Pace
459
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 721 |
| Drag Factor | 104 |
January 04, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:16.0 | 8,000 | 2:19.7 | 128 | 741 | 459 | 19 |
| 7:27.2 | 1,600 | 2:19.7 | 128 | 741 | 92 | 20 |
| 7:28.1 | 3,200 | 2:20.0 | 127 | 738 | 91 | 19 |
| 7:27.2 | 4,800 | 2:19.7 | 128 | 741 | 92 | 19 |
| 7:26.6 | 6,400 | 2:19.5 | 129 | 743 | 92 | 20 |
| 7:26.9 | 8,000 | 2:19.6 | 128 | 742 | 92 | 19 |
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Workout Graph
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