Bob Morrison 8000m row
8,000
Meters
37:19.8
Time
2:19.9
Pace
465
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 752 |
| Drag Factor | 124 |
January 09, 2026 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:19.8 | 8,000 | 2:19.9 | 128 | 739 | 465 | 20 | 131 |
| 7:28.1 | 1,600 | 2:20.0 | 127 | 738 | 93 | 20 | 126 |
| 7:27.6 | 3,200 | 2:19.8 | 128 | 740 | 93 | 20 | 127 |
| 7:27.8 | 4,800 | 2:19.9 | 128 | 739 | 93 | 20 | 135 |
| 7:27.8 | 6,400 | 2:19.9 | 128 | 739 | 93 | 20 | 134 |
| 7:28.4 | 8,000 | 2:20.1 | 127 | 737 | 93 | 20 | 135 |
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Workout Graph
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