4,000m row on December 06, 2009

Bob Morrison 4,000m row

4,000m

Meters

17:59.2

Time

2:14.9

Pace

237

Calories

Average Watts	143
Calories Per Hour	790

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4000, /21 avg, 146/141