Bob Morrison 8000m row
8,000
Meters
37:17.7
Time
2:19.8
Pace
465
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 741 |
| Drag Factor | 121 |
January 14, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:17.7 | 8,000 | 2:19.8 | 128 | 740 | 465 | 20 | 128 |
| 7:27.6 | 1,600 | 2:19.8 | 128 | 740 | 93 | 20 | 118 |
| 7:26.9 | 3,200 | 2:19.6 | 128 | 742 | 93 | 20 | 126 |
| 7:28.0 | 4,800 | 2:20.0 | 128 | 738 | 93 | 20 | 130 |
| 7:26.9 | 6,400 | 2:19.6 | 128 | 742 | 93 | 20 | 136 |
| 7:28.3 | 8,000 | 2:20.0 | 127 | 738 | 93 | 20 | 132 |
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Workout Graph
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