Bob Morrison 8000m row
8,000
Meters
37:11.8
Time
2:19.4
Pace
466
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 750 |
| Drag Factor | 122 |
January 16, 2026 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:11.8 | 8,000 | 2:19.4 | 129 | 743 | 466 | 20 | 138 |
| 7:24.8 | 1,600 | 2:19.0 | 130 | 748 | 93 | 20 | 134 |
| 7:25.6 | 3,200 | 2:19.2 | 130 | 746 | 94 | 20 | 135 |
| 7:26.6 | 4,800 | 2:19.5 | 129 | 743 | 93 | 20 | 140 |
| 7:27.1 | 6,400 | 2:19.7 | 128 | 741 | 93 | 20 | 140 |
| 7:27.6 | 8,000 | 2:19.8 | 128 | 740 | 93 | 20 | 141 |
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Workout Graph
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