Bob Morrison 6000m row

6,000

Meters

28:55.9

Time

2:24.6

Pace

335

Calories

Average Watts116
Calories Per Hour697
Stroke Rate18
Stroke Count513
Drag Factor120

January 21, 2026 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:55.9 6,000 2:24.6 116 697 335 18
5:46.9 1,200 2:24.5 116 698 67 18
5:47.8 2,400 2:24.9 115 695 67 18
5:47.2 3,600 2:24.6 116 697 67 18
5:47.2 4,800 2:24.6 116 697 67 18
5:46.8 6,000 2:24.5 116 699 67 18

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Workout Graph

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