7,500m row on January 08, 2010

Bob Morrison 7,500m row

7,500m

Meters

33:40.6

Time

2:14.7

Pace

445

Calories

Average Watts	143
Calories Per Hour	792

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3/3, 1500m @2:11/23, 500m @2:30+/18,
139/130 avg