7,500m row on January 10, 2010

Bob Morrison 7,500m row

7,500m

Meters

33:49.5

Time

2:15.3

Pace

443

Calories

Average Watts	141
Calories Per Hour	786

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1500 w/u, 1500 on 500 active rest,
2:08/23; 2:30/18