7,500m row on January 12, 2010

Bob Morrison 7,500m row

7,500m

Meters

33:58.6

Time

2:15.9

Pace

441

Calories

Average Watts	139
Calories Per Hour	779

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x1500 continuous strapless, 2@2:18/18, 3@2:14.5/22,
129/123avg