7,500m row on January 26, 2010

Bob Morrison 7,500m row

7,500m

Meters

33:15.6

Time

2:13.0

Pace

450

Calories

Average Watts	149
Calories Per Hour	811

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2/2x7500m, 6x(500m @ 2:20/18, 1000m @ 2:10/22)