7,500m row on March 23, 2010

Bob Morrison 7,500m row

7,500m

Meters

33:07.4

Time

2:12.4

Pace

451

Calories

Average Watts	150
Calories Per Hour	817

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2K @ 2:15, then 500m@2:08, 1000m@2:15, /22 avg, 138 end