Bob Morrison 7500m row
7,500
Meters
36:43.8
Time
2:26.9
Pace
414
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 696 |
| Drag Factor | 119 |
October 29, 2026 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:43.8 | 7,500 | 2:26.9 | 110 | 676 | 414 | 19 |
| 7:23.6 | 1,500 | 2:27.8 | 108 | 665 | 82 | 19 |
| 7:19.8 | 3,000 | 2:26.6 | 111 | 679 | 83 | 19 |
| 7:21.0 | 4,500 | 2:27.0 | 110 | 677 | 83 | 19 |
| 7:21.4 | 6,000 | 2:27.1 | 110 | 676 | 83 | 19 |
| 7:17.9 | 7,500 | 2:25.9 | 113 | 682 | 83 | 19 |
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Workout Graph
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