Bob Morrison 7500m row
7,500
Meters
34:50.8
Time
2:19.3
Pace
437
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 734 |
| Drag Factor | 125 |
November 01, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:50.8 | 7,500 | 2:19.3 | 129 | 752 | 437 | 21 |
| 6:59.6 | 1,500 | 2:19.8 | 128 | 746 | 87 | 21 |
| 6:58.7 | 3,000 | 2:19.5 | 129 | 748 | 87 | 21 |
| 6:59.6 | 4,500 | 2:19.8 | 128 | 746 | 87 | 21 |
| 6:56.2 | 6,000 | 2:18.7 | 131 | 761 | 88 | 21 |
| 6:56.8 | 7,500 | 2:18.9 | 131 | 760 | 88 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.