Bob Morrison 7500m row
7,500
Meters
34:55.4
Time
2:19.6
Pace
430
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 743 |
| Drag Factor | 116 |
November 08, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:55.4 | 7,500 | 2:19.6 | 128 | 738 | 430 | 21 |
| 6:57.8 | 1,500 | 2:19.2 | 130 | 741 | 86 | 22 |
| 6:59.0 | 3,000 | 2:19.6 | 128 | 738 | 86 | 22 |
| 6:57.7 | 4,500 | 2:19.2 | 130 | 741 | 86 | 21 |
| 6:59.9 | 6,000 | 2:19.9 | 128 | 737 | 86 | 21 |
| 7:01.0 | 7,500 | 2:20.3 | 127 | 735 | 86 | 20 |
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Workout Graph
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