1,000m row on October 21, 2010

Bob Morrison 1,000m row

1,000m

Meters

4:14.0

Time

2:07.0

Pace

Calories

Average Watts	171
Calories Per Hour	888

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1/5x1000m, 3' rest, 2:07/25 target, 134/146 in set