7,500m row on November 10, 2010

Bob Morrison 7,500m row

7,500m

Meters

33:07.6

Time

2:12.5

Pace

451

Calories

Average Watts	150
Calories Per Hour	817

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1/2x7500m, 817 cal/20 spm, 130/143