1,000m row on December 13, 2010

Bob Morrison 1,000m row

1,000m

Meters

4:15.0

Time

2:07.5

Pace

Calories

Average Watts	169
Calories Per Hour	881

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1/5x1000m, 3' rest, 24, 133 max