7,500m row on December 14, 2010

Bob Morrison 7,500m row

7,500m

Meters

33:18.8

Time

2:13.2

Pace

449

Calories

Average Watts	148
Calories Per Hour	809

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

strapless, 22, 122/144,
148W, 899 cal/hr