7,500m row on December 15, 2010

Bob Morrison 7,500m row

7,500m

Meters

33:00.3

Time

2:12.0

Pace

453

Calories

Average Watts	152
Calories Per Hour	823

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000m @2:17, 500 @ 2:02, 24-25 spm high,
134/150