7,500m row on March 14, 2011

Bob Morrison 7,500m row

7,500m

Meters

33:44.2

Time

2:14.9

Pace

444

Calories

Average Watts	142
Calories Per Hour	790

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

142W/790 cal/hr
no HR monitor
20 spm