7,500m row on October 03, 2011

Bob Morrison 7,500m row

7,500m

Meters

33:30.3

Time

2:14.0

Pace

447

Calories

Average Watts	145
Calories Per Hour	800

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1/2x7500m, 21 spm,
17.3/15.3/13.3/12.5 /11.5 per 1500 m