7,500m row on November 30, 2011

Bob Morrison 7,500m row

7,500m

Meters

33:39.0

Time

2:14.6

Pace

445

Calories

Average Watts	144
Calories Per Hour	793

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1/2x7500m 16/18/20/18/16
17.4/14.8/10.9/13.8/
15.9