Bob Morrison 7,500m row

7,500m

Meters

33:31.3

Time

2:14.0

Pace

446

Calories

Average Watts145
Calories Per Hour799

October 02, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

21 spm, 799 cal/hr, (1000@840 cal, 500@720 cal) x 5.