9,000m row on February 08, 2013

Bob Morrison 9,000m row

9,000m

Meters

40:40.5

Time

2:15.5

Pace

531

Calories

Average Watts	140
Calories Per Hour	783

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PVG, est 20 spm, 531 cal, 140W