Bob Morrison 15,182m on-water row

15,182m

Meters

1:18:03.2

Time

2:34.2

Pace

817

Calories

Average Watts95
Calories Per Hour628

July 12, 2013

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

17-18 spm, ebb tide, wind N/10 - calm. Gordon, nettles & rtn. Flip at Nettles tree.