6,563m row on November 29, 2014

Bob Morrison 6,563m row

6,563m

Meters

30:00.0

Time

2:17.1

Pace

384

Calories

Average Watts	136
Calories Per Hour	767

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

21 spm, strapless, 136W, 767 cal/hr, 30 off to chase cat.